Red wine and Cheese Diet

I like to have supper every night before go to bed..

This is my supper..

Ingredients:

- A few Cherry tomato (thanks to my fren that bought it from cameron highlands)

-1 slice Kraft Cheese

-1 slice Gardenia Wheet Bread

Many people said that taking cheese at night will make the person fat.

But I found out "Red wine and cheese diet" recently.

No need to control every meal that we taking.

We just need to take 1 or 2 slice of cheese and 100ml of red wine half an hour before go to bed.

Maximum weight loss of this diet can reach about 7kgs..

Losing weight has become a lifelong passion for many girls - no matter if they're really overweight or just are in an imaginary state of plumpness. Since the weather is getting warmer and warmer, the battle of the bulge has reached a climax for many women. So now China Drive would like to introduce a fresh diet recipe for those of you who are worried about fitting into those stylishly slender trousers or fashionable short skirts in this spring season.

Many women in Taiwan have become obsessed with a diet -- a fairly easy to make diet actually -- whose only requirement is red wine and cheese. You don't even have to limit your three daily meals. All you have to do is drink a cup of red wine, preferably about 100 milliliters, and one or two slices of cheese a half an hour before bedtime. It's reported that one can lose a maximum of 7 kilograms in only three weeks!

The recipe is based on research that claims regular daily intake of calcium has an effect on weight loss. So calcium-rich cheese has now become the focus for many diet conscious people. Though cheese is high in calories, the fermented protein can accelerate the human body's metabolism, and in this way helps to burn fat.

As for red wine, it contains Tyrosine and alcohol, and has the same effect - enhancing a person's metabolism as it slows down during the night. And it can also help those who have problems sleeping.

Doctors also suggest people be cautious in their cheese selection however. There are many different types of cheeses available in stores, and it's bet, "high calcium" and "low sugar" rather than processed cheeses with flavors like strawberry, lemon or other additives.

For a cheese to be "qualified as diet cheese" it should contain less than five grams of sugar and more than 25 grams of fat per 100 grams. The recipe is supposedly particularly effective in trimming down the waist and butt. Of course you need to make sure you're not allergic to wine before trying this interesting new diet plan.

Well, and also this is like the least painful way to lose weight that any other kind of losing weight methods. It actually sounds enjoyable! Of course, we hope this simple recipe can help everyone enjoy the coming summer to the fullest, the thinnest, and the healthiest!

Taken from http://english.cri.cn/974/2006/04/05/271@71637.htm

Mangoesteen

My dad bought lots of mangoesteen.

Its my favourite..

RM2 for 1 kg..

My dad bought 6kg.. Hehehehe...

I read some articles last time.

It says that the best time to eat sweet and juicy mangoesteen is when you can find a lots of mangoesteen everywhere..

Coz its the right season when the mangoesteeen ripe and most of it is very juicy and delicious.

Flood in Taiping

I don't know why hometown always raining.

I think thats why people called here "rain town".

This type of weather makes me fall sick easily..

Actually raining is a good thing but over-rain will troubled us a lot.

When i want to go work in the morning, its raining..

When i want to go back home from work, its raining again..

And i need to use other alternative road to go back home coz some roads flood, some road near the river cannot pass by coz land slide.

This picture was taken infront of my house.

I heard people said that this type of flood in my hometown happened before.

And its 20 years ago, but now, it came back to haunted us again...

Malay's Life really worthless

Today i work overtime coz of the person that troubled us a lot.
I need to stayed back at company until 7pm++. Ofcourse NO extra money for OT here..
As usual i went back home by car.

But today don't know is i'm unlucky or the MALAY GIRL lucky?
I nearly hit the MALAY GIRL while i am driving on the road.
She just a few cm's away from my car when i stoped.
The GIRL is about 8 or 9 years old. She suddenly rush out to the road on her bicycle without looking at left or right.

The 1st thing appear in my mind is SHOCK....
Shock by the very very "CLEVER" MALAY GIRL.
Thanks god i manage to stop my car with a loud sound of BRRRKK......
All my bags at the seats fall down and my body moving forward.
Now only i know the usefullness of safety belt and thanks to the "CLEVER" MALAY GIRL coz she let me know my car break still can be function well and my tire still can used for emergency break..

That MALAY GIRL had no injuries at all and ride on her bicycle away for the next seconds.
I was shock and don't know what to do and just stop on the middle of the road..
I wonder that i need to stop my car at the side or just drive away?
But my mind keep on telling me don't go down from my car or else those BARBARIANS will attack me coz the road is near MALAY kampung.

Those MALAY usually will attack you if you hurt their own race. They won't ask who is the person that done wrong. They will just assume all fault is because of you. So, the next time if you hit or bang MALAY, faster go away before they found you. Don't care whether the person is injured or not. Their life not worth at all. Not even worth a cent. They deserve for that..
They can let their children ran out on the road without teach or guide them how to cross road..

Maybe is because they had too many children, so died 1 of it also nevermind.
If 1 of them died, they will born another child. Government will provide money to feed their children.
Many people was wonder where is the money that our country earn? Our country have a lots of rubber, petrol, and palm oil. Should earn a great amount of money to improve our country. Now i can tell you that this is the place the money is used for..
Feed on the STUPID people that treat their life not valuable at all...

I love my country? YES.
I love my country government? Hahahaha....
What a JOKE....

Buah Salak

Have you heard about "Buah Salak" before?
I discovered this fruit few days ago.

Coz my brother went to Kelantan and bought this back.

Hmm.. Its somekind of snake skin fruit..

Its not well known by people. But it taste great, little of sweet and sour.
We hardly can find in the big market but i think Malay sure know what is it.
It normally can be found at "Kampung" places..

This is how it looks like after peel the skin. Light yellow inside.

But when u peel off the skin, need to becareful the thorn on the Salak skin. It might hurt your hand..

Normally it can be divided into few parts. Not too big to put in mouth. Hehe..

Some people said it looks like BIG garlic.

What i can tell you is : Don't think too much before try this Salak. You just need to put it into your mouth..

Once you tried it, you can't resist it anymore.

Hahaha...

Sunday trip

Its Sunday again!! Wonderful day for a short trip. My father bring me to his land. This is the 1st time i seen it by my self. Although i always heard my father said he got land that rent for people but i never really care about it. Hehe.. So, today is a very good opportunity for me..

This is the road that bring us to the land.

A lot of palm trees along both side of the road. I sure become millionaire if i own these trees coz palm oil prices increase nowadays.

I bring this palm nuts home. (Just to fulfill my curiosity) Ofcourse i not plug it from tree, just pick it up from the ground. Don't misunderstood OOoo... Not stealing..

Finally!! We reach our destination --> "Chicken Farm"

Hehe.. My father rent to people that breeds on chicken.

This is chicken house. Now only i know how the chicken live in such place.. Hehe..

I wonder where is the chicken? Coz i saw nothing there. Then my father ask me to climb up the house.

Looks like a bit scary. I need to think twice before climb up the stairs and go in...

WoW!!! Its so amazing!! So many chicks inside the house. And its sounds like "chic, chic, chic.."

So so so CUTE!!! I open my eyes BIG BIG and try to count on those chicks.

But countless and i feel like wana take 1 of it home. Haha..

By the way, there was some smell.. You should know what the smell is.. Haha..

Its really a very good experience for me...

Great memories

I clean my room few days ago and found my cards that i kept last time. I really miss my college life.. Especially all my dearest friends.. We hang out together, play together and even go toilet together..hahaha..

This card is my diploma orientation card. Before the 1st semester start, there will be an orientation week that lets students get to know more friends and familiar with the college. They divide fresh student into groups. So, i am in group 37 New Delhi. If i not mistaken. Hehehe.. Coz i joined this orientation 5 years ago.

We had senior leader and asst. leader that lead us and junior leader as well. I am the junior asst. leader. We played games, especially ice breaking games. Its really hepls to make more friends. We also have opppenent group that we need to fight against. Its group 17.

I remember that every group need to think a way to represent ourself and perform on stage. So, we had our own "Fashion Show". We are those models that wear different clothes and do a catwalk on the stage. Its really fun when think back. My partner in the catwalk was my lovely koko - Melvin. He is my orientation partner in orientation week, my classmate in diploma for 2 years, and my clasamate in degree for another 2 years. We never met before orientation and its such a coincedence that my Melvin koko always be at my side. Thanks a lot , koko..

Another weird things is, i manage to contact back my orientation group friend, Eugene. After so many years when we talk back prevoius college life, we only knew that we in the same group last time. Hahaha.. But we seems like does not know each other at that time. Its so funny..

This is another card that gives me very much of great memories. I joined this event as Microsoft Imagine Day PR Leader in my degree. This event held in my college hall. My role is to make sure all the visitors know what was happening inside the hall.

This is my team. All pretty girls. This is called "Girls Power". Hehe.. I can't imagine that i still can survive on that day because its needs a lot of hard work, especially my team. We need to run here and there and explain whatever question that visitors will prompt to us. My girls really done a good job. And ofcourse there sure will be some arguments between others teams. But not in our team. Haha.. Maybe you can imagine what was my face expression when argue with other team.. I have warn you. Kekekeke...

But before this event start, we also need to do some preparation, decorating and rehearsal. We even stay back and do these works till late night.

Lay Hong on my left and Emily on my right. This pic taken at the night before Imagine Day starts. Hard work... hard work... Jia You...

At last, this event closed successfully.. We took our picture with lecturer that incharge and Microsoft representator. A lot of us right? Hehehe.. Like small ants..